Friday, December 31, 2010

The Average Male Sleep Pattern Over A Lifetime - An Infographic


Click to enlarge Infographic.

Time to ring in the new year with a new post. I know I have been pretty lazy lately, but hopefully the new year will definitely see more posts than last year!

I woke up yesterday from a nap and got this crazy idea to do an infographic on the number of sleep hours an average male puts in, based on his age. It is very simple to say that we should sleep for 8 hours every day on an average, but most people seem to forget that it is not as simple. There are so many factors that influence the number of hours we put in, some under control and some beyond, such as the birth of a child.

Please remember that it is a trend and the number of hours might not be accurate.

Enjoy :-).

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